6/11/2023 0 Comments Pen pal by jt geissinger audiobookNo one is going to do it for you so stop thinking its going to happen soon because it wont The more u put in, the more you get back in a million successful ways *** So what we all doing next year competing or growing? We all know the majority of us will be eating absolute shit over Christmas □ But that does not mean we will stop training nor stop practising those poses for the next big day This video shows you although we can both regardless man or woman be beautifully elligant that everyone see’s all glam on stage But it shows the hard work and dedication we spend so many hours in the gym and stidio for Prep season means missed family and friend meals out, celebrations and whatever else that involves food and drink temptation Nope we have to eat the same thing day in day out for a very long time Maybe some cheat meals if needed! But we do it because we want whats worth more to us than just a bit of fun for a fews hours and feeling like crap The dont want to do days the cant be asked want to go out partying days or just feeling a little unwell That workout u miss, the posing sessions you miss, it all adds up and does nothing but decreases confidence and make u feel disappointed with yourself for not atleast trying So get up and work for it, Grind as hard as you can for what you desire most.
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